The Traumschleife Der Bergener connects shady fern paths, babbling forest streams and a viewpoint with wind turbines on the horizon – 11.2 km that surprise you.
Some loops simply take you by surprise. The Traumschleife Der Bergener is one of them. Over 11.2 km the route constantly changes its character: broad beech halls, rooty singletrails, open hillside meadows with sweeping views, and a Kneipp paddling pool that, after the midday heat, feels almost brazenly tempting. Certified as a premium hiking trail, but without the sterile feeling of many developed routes.






Starting at the Girtenmühle – and straight into the forest
The tour starts at the Landhaus Girtenmühle in Bergen (municipality of Losheim am See, Landkreis Merzig-Wadern). The car park is large, free of charge and right next to the starting portal. No long walk to the entry point – good. From the portal, after just a few metres of tarmac, the route heads immediately right into the forest, initially along the Panzbach. The first steps through the Panzbachtal set the tone: narrow singletrails, ferns up to your hips, birches with moss-covered trunks, and light falling in long strips through the canopy.
Those who set off early have the best light of the entire tour here. The backlit situation on the sandy forest exit towards open land is one of the most beautiful moments on the route – and without any effort at all, because the ascent feels moderate.
Deep into the mixed forest – and along the Saar-Hunsrück-Steig
After the valley stream, the character of the loop divides: for around five kilometres the Bergener follows the Saar-Hunsrück-Steig along narrow natural paths, rocky ground and tangled roots. This is the most demanding section – not difficult, but you shouldn’t be walking here in trainers. Sturdy footwear is essential, especially on the wooden walkways over the small forest streams, which become slippery when wet.
At one of the walkways it is worth stopping for a moment. The water babbles between moss-covered stones and fern fronds – exactly the shot you want to photograph, and then can’t quite get, because the light on the water surface refuses to cooperate with any camera. Try anyway.
Well hidden along this section lies the trekking camp “Steinbruch” – an officially designated, legal overnight spot for long-distance hikers on the Saar-Hunsrück-Steig. Anyone who finds the Traumschleife too short as a day hike can plan a night here and continue thinking about the route over the following days. In the region – including the Hunsrück area – this is still quite rare.
Open meadows, wind turbines, wide sky
The second part of the loop opens up. Out of the shade of the beech stands you reach hillside meadows with far-reaching views. On the horizon wind turbines turn above the forested ridges – no classic picture-postcard panorama, but honest and somehow typical of this corner. Dry grass in midsummer, a brilliant blue sky, a row of trees to the left – and not a soul in sight.
Just before the end of the loop, a surprise awaits: a small rest area with wooden benches around a water basin – and right next to it a Kneipp paddling pool with stainless-steel handrails. In July this is no mere gimmick, but genuine relief. Feet in, breathe deeply, carry on.
Refreshments, getting there and practical tips
- Start/car park: Landhaus Girtenmühle, Bergen / Losheim am See – large free car park right at the starting portal
- Refreshments: Gasthaus Weins, Bergener Str. 31, 66679 Losheim-Bergen (Tel. 06872/2285) – directly on the route through the village of Bergen
- Equipment: Sturdy footwear with grip is essential on the root paths and wooden walkways; extra caution on the walkways when wet
- Best time: March to October; in summer, start as early as possible, as the open meadow sections offer little shade at midday
- With children: Generally manageable for older children who are sure-footed; the stream passages and the Kneipp pool are real highlights for the little ones
- Dogs: Permitted, check leash requirements in nature conservation sections
The waymarking of the Traumschleife – a small lilac sign, sometimes fixed directly to moss-covered tree trunks – is reliable. Even so, it doesn’t hurt to load the route on Komoot beforehand: View tour on Komoot.
Bring Der Bergener to your wall
My photographs from this tour are available as high-quality posters — printed and delivered by Juniqe.
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